Weekends are the perfect opportunity to hit the reset button and recover from the hustle and bustle of the workweek. Whether you’re feeling drained, stressed, or simply in need of some TLC, taking time to nurture yourself can have a profound impact on your overall well-being. Here are eight rejuvenating tips to reset your body, mind, and spirit over the weekend—each designed to refresh, recharge, and leave you feeling ready to take on a new week.
1. INDULGE IN A NOURISHING HAIR MASK
Your hair works hard to look good throughout the week, but weekends are your chance to show it some love. A deep-conditioning hair mask can restore moisture, smoothen dry ends, and revitalize tired strands. You can find a variety of nourishing masks—ranging from DIY avocado and honey recipes to store-bought options that target different hair types. Apply your hair mask, put on your comfiest robe, and let it work its magic while you enjoy some downtime. If you’re a fan of movies, pop in your favorite flick and let the mask hydrate your hair as you relax.
2. SOOTHE YOUR SKIN WITH A BODY SCRUB
Exfoliation is key to keeping your skin feeling smooth and rejuvenated. A body scrub not only removes dead skin cells but also stimulates circulation, leaving your skin soft, glowing, and refreshed. Choose a scrub that suits your skin type, whether it’s a sugar scrub for sensitive skin or a coffee scrub for invigorating energy. Massage it into your skin in circular motions, focusing on areas like your elbows, knees, and feet. The gentle exfoliation followed by a luxurious body lotion will help you feel pampered and glowing all weekend long.
3. TREAT YOURSELF TO A SPA DAY AT HOME
Who says you need to leave your house to experience a spa day? Create your own home spa experience with soothing music, essential oils, and some calming self-care. Begin with a relaxing bath infused with Epsom salts and a few drops of your favorite essential oil—lavender or eucalyptus are ideal for unwinding. You can also treat your skin to a hydrating facial mask. For extra relaxation, dim the lights, light a candle, and breathe deeply as you let the stress of the week melt away. After all, self-care isn’t just about the outside; it’s about nourishing your soul.
4. REJUVENATE YOUR SKIN WITH A FACE MASK
Nothing says self-care like a good face mask. Whether you’re seeking hydration, brightening, or deep cleansing, a face mask can instantly improve the look and feel of your skin. A quick 10-15 minutes in your mask of choice can give your complexion a refreshed, dewy glow, making you feel rejuvenated. If you’re feeling extra adventurous, invite a friend over for a face mask night, complete with cozy blankets, a little wine, and your favorite playlist.
5. GIVE YOUR HAIR SOME LOVE WITH OILING
Oiling your hair isn’t just for strengthening and nourishing—it’s an act of self-love. A scalp massage with nourishing oils like coconut, argan, or castor oil can stimulate circulation, promote hair growth, and restore moisture. The process can also be incredibly relaxing, like a mini meditation for your mind. Leave the oil in for a few hours, or even overnight, before washing it out for soft, shiny, and well-nourished hair.
6. GET LOST IN A GOOD BOOK
The weekend is the ideal time to escape into another world through the pages of a good book. Whether you’re reading fiction, self-help, or even a guilty pleasure, reading provides mental stimulation and an opportunity to unwind. For the ultimate escape, curl up in a cozy corner, make a cup of tea, and allow yourself to drift into the world of your book. A captivating story can offer a much-needed respite from your busy routine, helping you reset your mindset.
7. COOK A NEW RECIPE (OR ORDER YOUR FAVORITE FOOD)
When you cook a new recipe, it’s not just about eating—it’s about the experience of creating something with your hands. Spend some time experimenting with new ingredients or a dish you’ve been meaning to try. Cooking can be a therapeutic and fulfilling activity that taps into your creativity. If cooking isn’t your thing, why not order your favorite takeout and indulge in comfort food while watching a cozy movie? A special meal can instantly uplift your mood and provide a sense of comfort during your recovery weekend.
8. REWATCH YOUR FAVORITE MOVIE
Sometimes, nothing beats the comfort of an old favorite. Rewatching a movie you love can bring back fond memories and provide an emotional reset. Whether it’s a childhood classic, a romantic comedy, or an action-packed thriller, the act of rewatching allows you to relive the magic of a story you already know and love. Pair it with snacks and a cozy blanket, and you’re in for the ultimate relaxation experience. If you’re confused, we recommend Sweet November.
BONUS TIP: TAKE A HOT SHOWER
End your weekend reset by stepping into a long, hot shower. This simple act can do wonders for your mind and body. The warm water helps to relax tense muscles, while the steam opens up your pores, leaving your skin refreshed and rejuvenated. Follow it up with your favorite body lotion to lock in hydration and leave your skin feeling soft and smooth.
